If you are a woman working in the mining industry, you will be aware of the unique stressors of working in mining. Fortunately, there’s excellent mental health support available to men and women to help you to thrive at work! Most mining companies provide extensive counselling coverage as part of their health care benefits packages, […]
Mental Health Women in Mining Read More »
I made an ebooklet for you with several easy but good tips to crush anxiety. You can download it here. Hope you like it 🙂 Download your ebooklet here
7 Great ways to Crush Anxiety Ebooklet Read More »
Grief can be all consuming. Symbols, objects, traditions, and meaningful rituals can help you move through the pain. Find out what stone helps with grief.
What Stone Helps With Grief Read More »
7 Ways Men Benefit from Counselling for Men! Seeking counselling is a sign of strength and self-awareness.
Counselling For Men Read More »
You’ve got to be tough to work in mining – long hours, high-risk conditions, and extended periods away lead to increased stress, anxiety, depression.
Counselling for Mining Read More »
5 types of imposter syndrome Do you doubt your achievements? Or have the idea that you might not deserve everything that you have right now? Have you ever thought you’ll eventually be ‘found out’ ? When you worry you’re not as good as they seem to think you are…………. That’s what imposter syndrome feels
5 Types of Imposter Syndrome at Work Read More »
