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Counselling for Nurses – caring support for hearts that heal

You help everyone If you’re a nurse, you probably don’t even realize how much you carry.  Every day, you manage medications, respond to emergencies, interpret lab results, chart endlessly… But you also hold hands through grief. You witness trauma. You soothe families in chaos. You’re the first to respond. The last to leave. And often

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Letter board displaying 'Self Care Isn't Selfish' with artistic shadow on pink background.

How to Love Yourself Again

Self Care When You Need it Most How to Give Yourself What You Need and Really Love Yourself Again Sometimes you can lose touch with who you really are,  because you get really busy, or you’re distracted by the noise of other’s expectations, or the external definitions of “success”.   In addition, you may be so

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