Stressed at work? Try the executive reset!
Watch this video to learn the stress reset that works for so many executives, professionals, business owners and team leaders.
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Counselling for Nurses – caring support for hearts that heal
You help everyone If you’re a nurse, you probably don’t even realize how much you carry. Every day, you manage medications, respond to emergencies, interpret lab results, chart endlessly… But you also hold hands through grief. You witness trauma. You soothe families in chaos. You’re the first to respond. The last to leave. And often
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Fernie Chamber of Commerce Stress Reduction Workshop March 25 2025
Learn great strategies to reduce stress and improve productivity at this workshop presented by Virginia Purcell MSC CCC Here’s a 2 minute video about tomorrow’s workshop – hope to see you there!
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How to Love Yourself Again
Self Care When You Need it Most How to Give Yourself What You Need and Really Love Yourself Again Sometimes you can lose touch with who you really are, because you get really busy, or you’re distracted by the noise of other’s expectations, or the external definitions of “success”. In addition, you may be so
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Newly Wed Counselling
Newly-Wed Counselling | Build a Marriage that lasts a Lifetime | Couples Counselling for Happy Marriages Discover how newly-wed couples counselling and pre-marital counselling can strengthen your bond, align your goals, and prepare you for a happy, thriving marriage. Your wedding will be unforgettable. But your relationship is even more important. Why Download this free
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Do You Have High Functioning Anxiety?
High Functioning Anxiety – the hidden challenge High functioning anxiety – do you have it? On the surface, everything seems fine – you appear calm and collected, juggling responsibilities effortlessly. Yet, beneath that composed exterior, a storm rages within, with persistent thoughts of inadequacy, perfectionism, fear of failure, and an overwhelming desire to please others.
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Gottman Couples Therapist – Relationship Counselling – You Can Love Again
Reconnecting Hearts: How a Gottman Couples Therapist Can Help Your Relationship Thrive Considering a Gottman Couples Therapist for your relationship? I’m glad you’re here. Taking a step toward strengthening your relationship is such a brave and loving thing to do. I want you to know you’re not alone in this journey. I’m Virginia Purcell. I
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Therapist Near Me – How Going Local Can Make Your Mental Health Journey Better
The Secret to Finding a Therapist Near Me If you’ve been googling “therapist near me” you are in the right place! Finding a therapist can be a daunting task. You want someone who not only understands your needs but also connects with you on a personal level. But where do you start? How do you
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23 Great Ways to Stop Overthinking
Do you feel like your mind is filled with racing overwhelming thoughts? Overthinking keeps you anxious and ineffective. Find out how to stop.
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Is Counselling A Waste of Time?
Is counselling a waste of time? All you do is just sit around and talk right? Why not just talk with a friend, partner, family member or spouse? You should! You should absolutely talk to people you are close to and share what’s going on in your life. But sometimes it’s also helpful to have
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