How to be yourself Somewhere along the way, you stopped asking what you wanted. As a child, you were taught to respect your parents, teachers, coaches – to be polite, to be good, to make people proud. And for many of us, that lesson quietly expanded: we learned that being liked kept us safe. That […]
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Are You In An Emotionally Abusive Relationship? Emotionally abusive relationships are a pattern of behaviour by one or more people that slowly destroys the self confidence of the victim. It is a way of controlling, manipulating and dominating the victim. Victims often feel embarrassed and are reluctant to reveal the true situation they are in
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There are many benefits of counselling to heal intergenerational trauma. Future generations will thank you.
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