Is Your Boss A Narcissist? Ava loved her job—until Jonah became her boss. At first, he praised her work and called her “the smartest person in the room.” But the compliments soon turned to criticism. Then he began taking credit for her ideas, gaslighting her in meetings, and subtly undermining her confidence. In one-on-one check-ins, […]
My Boss is a Narcissist! How to Survive Toxic Leader Read More »
Watch this video to learn the stress reset that works for so many executives, professionals, business owners and team leaders.
Stressed at work? Try the executive reset! Read More »
You help everyone If you’re a nurse, you probably don’t even realize how much you carry. Every day, you manage medications, respond to emergencies, interpret lab results, chart endlessly… But you also hold hands through grief. You witness trauma. You soothe families in chaos. You’re the first to respond. The last to leave. And often
Counselling for Nurses – caring support for hearts that heal Read More »
Learn great strategies to reduce stress and improve productivity at this workshop presented by Virginia Purcell MSC CCC Here’s a 2 minute video about tomorrow’s workshop – hope to see you there!
Fernie Chamber of Commerce Stress Reduction Workshop March 25 2025 Read More »
High Functioning Anxiety – the hidden challenge High functioning anxiety – do you have it? On the surface, everything seems fine – you appear calm and collected, juggling responsibilities effortlessly. Yet, beneath that composed exterior, a storm rages within, with persistent thoughts of inadequacy, perfectionism, fear of failure, and an overwhelming desire to please others.
Do You Have High Functioning Anxiety? Read More »
5 types of imposter syndrome Imposter syndrome at work happens to the best of us! Find out how counselling can help restore your confidence. Do you doubt your achievements? Or have the idea that you might not deserve everything that you have right now? Have you ever thought you’ll eventually be ‘found out’ ?
5 Types of Imposter Syndrome at Work Read More »
