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Counselling for Nurses – caring support for hearts that heal

You help everyone If you’re a nurse, you probably don’t even realize how much you carry.  Every day, you manage medications, respond to emergencies, interpret lab results, chart endlessly… But you also hold hands through grief. You witness trauma. You soothe families in chaos. You’re the first to respond. The last to leave. And often […]

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blackberry, pancakes, brunch

Self Care Checklist

A Self Care Checklist for YOU Self care is trending! Self care checklist is one of the most searched topics online and is a concept that is trending!   By now we all know that self care is super important for our mental health and wellness – but what is it really? It often gets portrayed

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