How to Keep Your Job During Downsizing During times of downsizing or restructuring, you may feel anxious, angry, helpless, or frustrated. The first thing to realize is that many aspects of a company’s decision to downsize are out of your control. And a great deal of it is simply up to chance, or determined by […]
Top 10 Ways to Keep Your Job During Downsizing Read More »
Get started with daily affirmations and give yourself a boost in self-esteem, reduce feelings of anxiety, and feel happier, more calm and confident. Download free how-to guide.
Affirmations to Upgrade Your Inner Voice: The Daily Routine Psychologists Recommend Read More »
What If You Are Laid Off At Work in 2025? Job lay-offs in 2025? The rumours are out there! And the truth is that some large and small companies in the Elk Valley are laying off employees. If you have been laid off work or are worried about it, read on. While being laid off
Worried About Lay Offs Fernie Sparwood Elk Valley 2025 ? Read More »
A Self Care Checklist for YOU Self care is trending! Self care checklist is one of the most searched topics online and is a concept that is trending! By now we all know that self care is super important for our mental health and wellness – but what is it really? It often gets portrayed
Self Care Checklist Read More »
Enjoy these easy tips and techniques to enhance your physical and mental wellness this autumn. Holistic, fun and practical.
Autumn Wellness Magazine September 2024 Read More »
Summer is a great time to celebrate abundance, gratitude, wellness and personal growth. Download your free PDF ebook guide. Make your summer the best ever with these 7 fun wellness tips and activities. DOWNLOAD YOUR GUIDE Click here Or click the magazine below to view the flipbook version. Have a great summer 🙂
The 7 Wellness Rules of Summer Read More »
Grief can be all consuming. Symbols, objects, traditions, and meaningful rituals can help you move through the pain. Find out what stone helps with grief.
What Stone Helps With Grief Read More »
